Vibrant Kids & Families Playshop

 Vibrant Kids & Families Playshop
  • Sep 24, 2026 12:00 PM – Sep 24, 2026 01:00 PM
    Australian Eastern Standard time
Get ready for a fun-filled hour of essential oils, mindfulness, and playful movement designed just for kids!
Vibrant Kids & Families is all about giving children the opportunity to smell, move, create, connect and have fun while discovering simple everyday practices they can use to help them pause, feel grounded and become more aware of their emotions.

Parents/Guardians can join in or enjoy a cup of tea while waiting!

🌿 EXPLORE ESSENTIAL OILS
Children will explore a selection of beautiful essential oil aromas and use our fun “feelings faces” to decide how each scent makes them feel.
💜 CREATE & TAKE HOME
Every participating child receives their very own essential oil case and will make and take home 3 essential oil rollers:
🌙 Sleep
💚 Calm
🌈 A special oil of their own choice!
🧘 GROUND, BREATHE & RELAX
We'll learn a simple 5-minute calming meditation, breathing and grounding techniques that children can practise as part of their everyday routine.
💃 MOVE & HAVE FUN
It's not all sitting still! We'll move, laugh and invite the kids to show us some of their favourite dance moves.
🍓 NUTRITION & TASTE
We'll chat about colourful foods and everyday nutrition and enjoy a taste of our homemade bliss balls and NingXia Red.
🎨 PLUS LOTS OF FUN!
Expect games, stickers, creativity, sensory activities, positive conversations and plenty of opportunities to participate.

Register

Meet Lorna Russell

 
Hi there!
I am a mum of three and currently have five beautiful grand-kids, my family and friends are important to me, so I always strive to be the best version of myself - for me and for my loved ones.  It's all about finding balance in the chaos!
 
One of my passions is learning new skills and information. I love to research whole body wellness so as I can pass on information to help others on their wellness journey and educate them with health hacks to make daily life easier and less stressful through nutrition, emotional and spiritual support.
 
For many years I functioned at a hectic and chaotic pace.  I worked 5 days a week in human services, helped my husband run his business, served on charities, raised my kids, renovated our houses and tried to support family and friends through their everyday journeys.

Then one day I simply ran out of steam and ended up running away to live up a mountain far far away! And while I thought I was saving myself by escaping, I was actually burned out and suffering PTSD.. I just didn’t know it then.

I can tell you that running away doesn’t work, issues just follow you but manifest in different ways.

So through my many experiences I realised that we can still be busy, we just need to find the balance and the tools that support us to stay on top of our chaos.  

So to live a more peaceful life we need to balance Body, Mind and Soul.  Let me show you how..

Lorna x

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